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Product Description
Cardiogolf tm is a golf-specific fitness routine that uses golf clubs as well as small hand weights to develop strength and endurance. The carefully designed routine teaches people the basic motions of a full golf swing. Cardiogolf tm is a fun, fast moving routine that is set to music. All exercises use moves taken from the golf swing. Players will do a series of choreographed moves that are designed to stretch and strengthen the body along with improving the p… More >>

Cardiogolf tm – A unique approach to golf fitness

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September 2010
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