A Scientific Approach to Golf Conditioning

• Learn the Flexibility – Stability – Strength – Power principle.
• Learn scientific stretching techniques to enhance performance
• Learn the biomechanics of golf
• Learn how to reduce injury
• Learn how to train golfers as athletes

Product Description
Golfers are athletes and, like all other athletes, they require well-designed conditioning programs in order to excel at their sport. The physiological stresses placed upon the body during a golf swing are similar to those experienced by hockey and football players, yet traditional conditioning programs for golfers are ineffective and produce minimal results! In this comprehensive lecture, Paul Chek explains why most training programs for golfers do not succeed in r… More >>

A Scientific Approach to Golf Conditioning

Tags: Approach, Conditioning, Golf, Scientific

This entry was posted on August 25, 2010 at August 25, 2010 and is filed under Golf Swing DVD. You can follow any responses to this entry through the RSS 2.0 feed.